Because life is not about dieting.

Are you ready to step off the scale and into a new life?

Are you passionate about helping others take control of their lives?

We're here to help!

During the COVID-19 pandemic  crisis we are offering My Hungry Head self-directed online modules to surgical and non-surgical weight management patients FREE of charge.   Bulk licenses are now available to all hospitals, clinics, programs and practices  to pass on to their patients for additional support .

Complete the form below to access FREE licenses for your facility.

My Hungry Head is a program of metaSHIFT, Inc.  a nonprofit organization committed to delivering transformative health and environmental education.  It will truly take a village to get throught this.  We’re honored to do our part.

It takes a village.


Get yourself the education, support, and motivation you need to achieve your weight loss goals – once and for all.

Community Educators

Join an army of passionate clinicians, wellness coaches, and health educators transforming minds, bodies, and lives.


Decrease health-risks with clinically tested resources that motivate individuals to achieve and maintain healthy weight loss.

It's a Book. A Program. A way of life.

We succeed where big boxed weight loss programs disappoint. We don’t expect you to buy into a set method or routine, we want you to invest in yourself.  My Hungry Head offers a customizable program that lets you take control of your appetite and manage your weight through education and strategic adaptation of a healthier mindset and mastery skills that make sense for your body and your lifestyle.  Couple that with the most supportive community around and you have an amazing recipe for success.

don't take our word for it.